Aqua / Fitness Classes
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Complex CLOSED Sun 25/4; Mon 26/4 & Mon 3/5
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Off street Parking available at Northern End of Panitya St behind Easts Playing Field
Pilates on the Ball &
New Body Class
Pilates on the Ball is a low-impact class focusing on the core muscles and flexibility. Pilates on the Ball emphasises proper postural alignment, muscle balance and endurance movements.
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New Body Class is a low impact workout, utilising light hand-held weights. Its functional strength moves help to build muscle strength, shape and stamina and train the body for performing life's daily activities with ease and ability. This class is a total body workout, and you will feel engerized after.