Aqua / Fitness Classes
​
Classes are on Aust Day 26/1 (Wednesday timetable)
​
Off street Parking available at Northern End of Panitya St behind Easts Playing Field
Pilates on the Ball &
New Body Class
Pilates on the Ball is a low-impact class focusing on the core muscles and flexibility. Pilates on the Ball emphasises proper postural alignment, muscle balance and endurance movements.
​
New Body Class is a low impact workout, utilising light hand-held weights. Its functional strength moves help to build muscle strength, shape and stamina and train the body for performing life's daily activities with ease and ability. This class is a total body workout, and you will feel engerized after.